| Total
submersion |
Comfort
under water |
Bubbles
in multiple forms |
Front
& Back Float |
Front
& Back Kick |
| Front
& Back Glide with Kick |
Treading
Water |
Front
Crawl Arms |
Front
Crawl Breathing |
Front
Crawl Coordination |
| Elementary
Back Stroke Arms |
Elementary
Back Stroke Kick |
Elementary
Back Stroke Coordination |
Back
Stroke Arms |
Back
Stroke Coordination |
| Breast
Stroke Arms |
Breast
Stroke Kick |
Breast
Stroke Coordination |
Butterfly
Stroke |
Butterfly
Kick |
| Butterfly
Coordination |
Open
Turns for all Strokes |
Competitive
Turns |
Diving
if deep enough |
All
Classes: Endurance Training |